Thank you to everyone who came to And Breathe: Finding Serenity for the Body & Mind on Saturday September 30 2017. I think we all agree, it was a very special day!
Our next retreat day is on January 20 2018 at Arnos Vale.
Nikki Meadley & I have established And Breathe Yoga Retreats & we invite you to our Detox, Renew & Breathe Yoga Retreat Day.
We're planning a day of yoga & mindfulness to detox from the indulgences of the holiday season & start 2018 healthy & happy!
We'll practice invigorating & re-energising physical yoga, explore detox techniques & share a healthy, detoxifying lunch.
You will come away feeling refreshed, calm, light & inspired! Indeed, to help you on your way, you'll take away tips to continue the well being journey at home!
The entire day is just £65 per person. However, if you book before December 20 2017, its just £55 per person.
We're also offering a discount if you bring a friend. You'll both get 10% off when you book & pay for 2 or more people. Payment must be made in full & in one sum for all friends coming together.
Please note, if cancellation is made before December 20 2017, a full refund will be given.
To book & pay for your place, e-mail me here.