I am a Sivananda trained Yoga Teacher.
I graduated from the Sivananda Yoga Vedanta Teacher Training Programme at the Sivananda Ashram in Kerala, India in 2005. Since then I have undertaken further training in Pranayama, Integral Yoga for the Back, Yoga of Recovery, Scaravelli Yoga, Anusara Yoga, Gary Carter's Functional Integration & Rory Viggers' Enlightened Asana Workshops.
I regularly attend yoga classes & workshops learning, growing & deepening my own practice as well as developing my teaching.
I have been based in Bristol since 2011 & am thrilled to be part of the ever expanding yoga community here!
In 2017 I founder Curvy Girl Yoga, exclusively for those who ID as a woman & are UK size 16 or more. Please visit the Curvy Girl Yoga website for full details.
I am committed to supporting people in cultivating & expanding their experience of yoga. Indeed, my passion for yoga enables me to share with others the joy & peace that yoga has brought me!
What happens on the mat is a reflection of what happens off the mat.